The workouts helped him build muscle and burn fat in four months after years of not seeing results. He said the key difference was pushing himself harder and staying consistent to see progress ...

Most of us want bigger biceps. Therefore, most of us want to know what the best bicep exercises are to build muscle. Yes, some people will say exercising your biceps in isolation is stupid.

Weight loss refers to a decrease in your overall body weight from muscle, water, and fat losses. Fat loss refers to weight loss from fat, and it’s a more specific and healthy goal than general ...

The International acclaimed wrestler and gold winner of the Commonwealth heavyweight Wrestling Championship, Sangram Singh is scheduled to make his mixed martial arts debut at European University ...

Sangram is the first Indian male wrestler to be selected for a main fight card at GAMA; to participate in 93 kg category against Pakistan The Tribune, now published from Chandigarh, started ...

The biggest stories of the day delivered to your inbox.

Directed by Agastya, who has also written the story and screenplay, it is the cinematography by Jagdish Gowda that has become the talk of the town. The two-minute teaser keeps you hooked with its ...

Indian wrestler Sangram Singh revealed an interesting incident about Pakistan javelin thrower Arshad Nadeem that occurred before the Paris 2024 Olympics. The 39-year-old observed that Arshad was ...

Your back muscles support your spine, attach your pelvis and shoulders to your trunk, and provide mobility and stability to your trunk and spine. The five major muscles of the back are the trapezius, ...

PlayStation 5 Pro vs PC. Last week, my X/Twitter timeline was packed with value comparisons presented with an increasing level of mania. Is the latest Sony console so overpriced that a PC may ...