An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

Sept. 19, 2024 – Older and middle-aged people who followed the MIND diet for at least 1 year had less and slower cognitive decline, compared to people with significantly different diets. The benefits ...

Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.

BOSTON - New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age. The MIND diet combines the Mediterranean and DASH diets and includes ...

Ever hear of the MIND diet? Following it may help keep your memory and thinking skills stronger as you age.In a new study, ...

Nutritionist and dietician Maya Feller discusses the benefits from the so-called "MIND" diet, with a new study finding it ...

Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research. Experts said it was “critical ...

A dietitian who has written a book on the MIND diet spoke to Business Insider about the most common mistakes people make when starting to follow it. The MIND diet stands for the Mediterranean-DASH ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...

It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it work? Yes, claims new research that found following the MIND diet for 10 ...