Can a weekly donut delight put your weight loss plans in jeopardy? It doesn’t have to be that way. Maintaining a calorie ...

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

But who said you cannot eat what you want as long as you check those boxes? According to Evelyn Tribole and Elyse Resch’s ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

NFL legend Drew Brees told BI he chooses activities "out of enjoyment" now that his playing days are over.

Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...

What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...

It's thought to be an underlying cause of diabetes, heart disease, and more, but the diet and lifestyle choices you make can ...

Macro counters typically get upwards of 120 grams of protein daily—an amount that helps send weight loss soaring at any age, ...

For Real-Life Diet, GQ talks to athletes, celebrities, and other high performers about their diet, exercise routines, and ...

Although the concept of beauty is changing and being super skinny is not a longer synonym for the ideal body, fad diets are ...