Millets like finger millet (ragi) have anti-inflammatory properties and can help alleviate asthma symptoms. While not a cure, ...

Health trends are big business for food and beverage brands. So, will the new Nordic Diet take the industry by storm or be a ...

For instance, when you make meals at home, you’re not relying on fast food, takeout and prepared foods that studies link to ...

Share on Pinterest Your heart keeps you alive and well, and protecting its health should be a top priority. Fortunately, following a diet high in heart-healthy ... your weekly menu for a delicious ...

Scott and his wife eat the Mediterranean diet, which is famously healthy for the heart and brain. The menu includes home-cooked meals with lots of fruits and vegetables, some chicken and fish ...

heart-healthy, or tailored to people who have diabetes or are experiencing menopause. While BistroMD doesn’t offer a plan specifically for the Mediterranean diet, the full menu features more ...

Adhering to a gluten-free diet is challenging. Gluten-free recipes can be difficult to find and are often full of expensive ...

What could be better than a tapas evening with friends?  Plenty of delicious food to share, cocktails, wine and a relaxed ...

Treating the root cause of a patient’s heart failure is the key to slowing heart disease. Here are a few examples: Diuretics are a mainstay of HFpEF treatment. For these medications to be helpful, ...

But let’s be honest, some healthy foods just miss ... t typically found on trendy restaurant menus, but it’s a nutritional powerhouse. Its strong, distinct flavor and unique texture aren’t for the ...

The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council ...

With diet trends, fitness fads coming and going, this diet is considered to be a heart healthy approach that may help in managing hypertension. The Dietary Approaches to Stop Hypertension (DASH ...