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So when I heard about the new science-based kids podcast called Snoriezzz designed to help little ones slumber more ...

A study by researchers at the University of Portsmouth found that just 20 minutes of exercise can help boost brain power ...

CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.

“People who are anxious or who have racing thoughts may use sound and music to avoid looking inward ... It also has benefits ...

The dog's owner, known on Instagram as @thorless2, shared a video capturing the moment his pup, a Bernedoodle, recognized the ...

Are you struggling to fall asleep? Using headphones could help. Many people use music to help them relax and sleep better at night. With the best sleep headphones, you can slow your heart rate and ...

New late-night trains will run after two major gigs in Manchester. TransPennine Express will run two extra services between ...

It was 1995, and the band from Georgia was touring the world on the strength of three smash-hit albums in a row when Bill Berry collapsed—and everything almost fell apart.

The Coros Pace Pro is the first Coros watch with an AMOLED screen. This is our verdict on the new Coros Pace Pro after weeks ...

A study has found that just 20 minutes of exercise can help boost your brain power after a bad night's sleep, with research ...