An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

There’s a saying that there’s nothing permanent but change, and when it comes to science, that’s really true. At National ...

Dairy is commonly avoided by people who have PCOS. But will it actually affect their condition? Read on to know nutritionist ...

Ever notice how certain sections of the grocery store can bottleneck? The store may not be crowded overall, but in certain ...

EDDIE HALL has lifted the lid on his insane 10,000 calories-a-day diet that saw him LOSE weight — while also making the giant ...

Typical Italian cuisine includes plenty of gluten and dairy products. But if you’re among the millions of people worldwide ...

Typical vegan diets restrict all animal products, including dairy, butter ... DASH Intervention for Neurodegenerative Delay (MIND) diet combines aspects of the Mediterranean and DASH diets ...

It's called the MIND diet and ... simple changes to their diet and potentially reduce or delay their risk of cognitive issues ...

Look for products with minimal added sugars and unnecessary additives. Consider the protein content, especially if you're using milk as a primary protein source in your diet. Check for ...

It's called the MIND ... diet and potentially reduce or delay their risk of cognitive issues," Sawyer said in a journal news release. Consumers should be aware that some chocolate labeled as ...