Dietary sources of magnesium include beans, nuts, seeds, whole grains, leafy green vegetables and some animal products.

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

"For 1 tablespoon of avocado oil and olive oil, both provide 120 total calories, 14 grams of total fat (2 grams are saturated ...

Lack of fruits and vegetables could be a major predictor of disease and illness. Here are seven superfoods you gotta try ...

In the nutritional debate of canola vs. vegetable oil, which one wins? We looked at the facts and compared both based on ...

Cottage cheese is having a moment, and this simple store-bought dairy product can be easily enhanced by adding a variety of ...

We experienced the Air France Business Class Airport Lounge At Paris CDG Terminal 2F (Schengen) before a flight from Paris to ...

I tried 23 frozen meals from Trader Joe's to find the best. My favorites were the riced cauliflower bowl, mushroom ravioli, ...

Discover 10 foods to fuel your weight and muscle gain journey. Learn about the best options to support healthy growth and ...

Fend off seasonal sniffles by stocking up on these “bad” foods that support your immune system. With the return of cold and ...

The businesswoman and author of the fastest-selling debut cookbook of all time opens up about food, faddism and fighting the ...