Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

One of the most common questions we hear when discussing 529 College Savings plans is, “What if they don’t go to college?” “They” in this question being the child for whom the money is ...

Research indicates that people following the Mediterranean diet experience more weight loss than those following a low-fat eating plan. If weight loss is your goal or you're simply looking to reap ...

ISLAMABAD, Oct 25 (APP):Capital Development Authority (CDA), Chairman Muhammad Ali Randhawa, is pushing forward with an ambitious plan to bring bicycle tracks to Islamabad, blending scenic beauty with ...

The MIND Diet is not your classic weight-loss plan. It’s an eating strategy to keep going with for life, which is designed specifically to keep your brain healthy. First devised in the US ...

They can help you understand which foods to avoid and how to follow the diet properly. You can also: Plan ahead. Since the low-FODMAP diet takes a lot of time and effort, meal planning can keep ...

A high protein, low carb diet may have several physical and cognitive ... They could help develop an exercise and dietary plan for you. Some research associates high protein, low carb diets ...

Check this expert-approved meal plan to stay energised. Karwa Chauth, a Hindu festival celebrated by married women, involves a day-long fast to pray for the long life and well-being of their husbands.

Every so often a movie gets retitled in different markets. Non-English language movies sometimes get rather different titles in Anglophone countries and others are changed for cultural or ...