For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg ...

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

Each one of the nostalgic vegan dinner recipes included here draws on existing comfort foods with a unique, plant-based twist ...

A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.

Reducing sugar intake is an important step for improving overall health, managing weight, and preventing chronic diseases ...