New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...
Don’t look now, but there’s another diet ... Rush University in Chicago. The “DASH” part stands for a separate diet – Dietary Approach to Stop Hypertension. If you followed all that ...
The Hearty Soul on MSN17d
Foods That Dementia Experts Want You to Eat More and Less OfWhen it comes to preventing dementia, the foods you choose to include or avoid in your diet can play a significant role.
It’s important to approach your cut with a specific goal in mind. This can help you plan your diet over ... fellowship at the University of Texas Southwestern Medical Center in Dallas.
Engaging in daily self-care, trying mind-body therapies ... She completed her general surgery residency at Rush University Medical Center and John H. Stroger Cook County Hospital in Chicago.
The Healthy on MSN1d
These 7 Simple Anti-Aging Secrets Could Add Years to Your LifeExpect the best. Of 100,000 women in the Women’s Health Initiative study, those rated optimistic by special questionnaires ...
That’s just where your mind automatically goes,” says ... She completed her general surgery residency at Rush University Medical Center and John H. Stroger Cook County Hospital in Chicago.
In a world of fitness trackers built to optimize, the greatest indicators of longevity aren't what you expect.
oprahdaily on MSN3d
Dear Biohackers, We’re Aging Beautifully, Thank YouIn a world of fitness trackers built to optimize, the greatest indicators of longevity aren't what you expect.
Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.
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