New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

Don’t look now, but there’s another diet ... Rush University in Chicago. The “DASH” part stands for a separate diet – Dietary Approach to Stop Hypertension. If you followed all that ...

Expect the best. Of 100,000 women in the Women’s Health Initiative study, those rated optimistic by special questionnaires ...

That’s just where your mind automatically goes,” says ... She completed her general surgery residency at Rush University Medical Center and John H. Stroger Cook County Hospital in Chicago.

In a world of fitness trackers built to optimize, the greatest indicators of longevity aren't what you expect.

In a world of fitness trackers built to optimize, the greatest indicators of longevity aren't what you expect.

Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...

Share on Pinterest The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for women. Ascent Xmedia/Getty Images A study says the ...

an assistant professor of clinical neurology and rehabilitation medicine at the University of Cincinnati Gardner Neuroscience Institute. “Among the MIND diet components are 10 brain healthy food ...