Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

CAPTION: Embrace the deliciousness of the high seas with tasty recipes spotlighting the best the fish counter has to offer (Picture: Getty Images) As an island nation, we have access to some ...

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Can the food you put on your plate really help you avoid dementia? According to one specialist, the degenerative brain condition that affects nearly a million people in the UK - with Alzheimer's ...

And yet, 68 percent of the global population isn't getting enough of it, at least from diet. More From Newsweek Vault: Compare the Top Health Savings Account (HSA) Providers It's important to ...

Professor Andrews says there are two diets in particular that could help prevent dementia, according to recent research - the Mediterranean diet and the MIND diet. The Mediterranean diet is a way ...

Friends asked suddenly much slimmer friends how they’d done it. The answer: the Human Being Diet, aka HBD. With her private practice on a waitlist, even when she put her prices up, people kept ...

Research has suggested that two diets in particular, the Mediterranean diet and the MIND diet (similar to the Med diet, but with less animal-based foods), may offer some protection against ...

Blend a tablespoon of ground flaxseed into your smoothies for a nutty flavour and extra fibre. Start with a small amount and gradually increase as you get used to the taste Combine ground flaxseed ...