Try the MIND diet for better brain health, plan a trip to help slow aging — plus other wellness tips we learned this week
An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...
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What Is The MIND Diet? And Could It Protect Our Aging Brains?
It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...
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What Is the MIND Diet, and Can It Lower Your Risk of Memory Problems Later in Life?
Cutting Out These 9 Expenses Will Save Retirees Over $29,000 a Year Get to Know the Coachwhip Snake: One of Nature’s Fastest Reptiles What Does The DRL Warning Light Mean On A Car? Sound the Alarms ...
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Do You Know the MIND Diet? It Might Keep You Sharp With Age
It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But ...
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Mind-Blowing Photos Revealing the Epic Scale of the World
Earth is an extraordinary place, filled with remarkable creatures and landscapes that often surpass our understanding un ...
Cognitive decline reduced by MIND diet, especially for women and Black people, study finds
The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.
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This Spin On the Mediterranean Diet Could Help Preserve Your Brain Function
A new paper demonstrates a link between adhering to the MIND diet and a 4-percent lower risk of cognitive decline in a study ...