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The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

Among women, decreased risk for cognitive impairment was associated with greater adherence to the MIND diet. Greater accordance to the Mediterranean-Dietary Approaches to Stop Hypertension ...

David Henrie, Janice LeAnn Brown and Selena Gomez pose for a photo while attending the purple carpet premiere for their new show Wizards Beyond Waverly Place held at El Capitan Theatre on Tuesday ...

Everything you eat impacts your cognitive health, for better or worse. This connection was the inspiration for the MIND diet, which combines parts of the Mediterranean diet with parts of the DASH ...

The modern belief that joy originates in the mind discounts the body’s role in well-being, according to this persuasive guide from novelist Kaplan (The Gratitude Diaries). Arguing that ...

So what if there was a specific diet, one which doesn’t involve having to get out the weighing scales, or cut out all of your favourite foods, which helped to do that? The MIND Diet is not ...

Former Chief Justice of the Eastern Caribbean Supreme Court (ECSC) Dame Janice Pereira has called for restraint and measured approaches to addressing conflict, emphasising the dangers of unchecked ...