Chicken broth is a staple in many households, and it’s no surprise that it’s also become a popular addition to dog food. Not ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Simple additions such as a chopped banana or berries to breakfast cereals, or including vegetables like lettuce, tomato, or ...

make sure you eat a balanced diet while staying away from cookies, cakes, donuts, sweetened beverages, and sweets in general.

From bread to ice-cream, the range of protein-rich supermarket products is ever growing. The question is, are they any ...

We have some great news: you don't have to completely overhaul your diet to eat healthier. By making a few simple swaps, you can enjoy your favorite foods while boosting nutrients and cutting empty ...

Researchers conducted a prospective cohort study to assess the relationship between MIND diet adherence and incident cognitive impairment. Data were sourced from the Food Frequency Questionnaire ...

Dr. Uma Naidoo, Harvard-trained psychiatrist and nutritional expert, shares insights on the link between food and mental ...

Certain fruits with high glycemic index can be harmful for diabetics, affecting blood sugar levels. Bananas, grapes, and mangoes spike glucose quickly; dried fruits and dates, despite their ...

This kind of bacteria thrives in cold and moist environments, making refrigerated ready-to-eat food manufacturing plants ...