Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

A study shows the MIND diet had a stronger predictive effect on cognitive decline in Black trial participants compared to ...

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.

It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

Processed foods not only impair your physical health but they also leave a negative impact on your mental health as well ...