New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

Kansas City hosted Cincinnati in Week 2 of NFL action, and there was plenty to take away from the Sunday afternoon contest.

Pasta is a delicious staple food full of energizing carbs. But what you put on your pasta — whether it's a creamy cheese or a classic marinara — is just as important as the noodles underneath.

In a world of fitness trackers built to optimize, the greatest indicators of longevity aren't what you expect.

Anyway, and with this all-in mind, I thought it would be a good idea to feature ... Q During peak periods of training, could you give an example of your diet and the types of food which you eat along ...

Dietary sources of magnesium include beans, nuts, seeds, whole grains, leafy green vegetables and some animal products.