Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

Dr. Bhavna Garg, a dietitian at Yashoda Super Speciality Hospitals, explains, “Nutrition burnout is a common experience when ...

Mothers, if you are pregnant, make sure you eat a balanced diet while staying away from cookies ... M.D., Ph.D., is a ...

A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...

Pregnancy is a fascinating experience, but with each month of pregnancy, comes its own version of challenge especially during ...

As cancer cases rise, experts are exploring Ayurveda's role in integrative oncology. Ayurveda views cancer as an imbalance in the body and uses herbs, ...

When we do that and focus on a clean diet and lifestyle, we make the body inhospitable to disease. Your body already knows ...

John Reiner knows better than most how staying flexible as you get older can have positive effects on your body and mind.

Mental or psychological health of service members can be described as the ability to cope effectively with the unique mental ...

maybe it’s time to consider another type of balanced diet. Just like your body reflects what you consume, your mind reflects what you consume and how you use it. It is time to consider a ...

There is widespread apprehension that as we age, we shall lose our hearing, sight, balance, and, eventually, our independence ...