Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

One in five men over 50 ‘hardly ever’ thinks about their mental wellbeing – here’s how to start - Many men find it difficult ...

Nutrition is a key tool for maintaining and improving mental health. A well-balanced, nutrient-dense diet not only improves ...

Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...

Mental or psychological health of service members can be described as the ability to cope effectively with the unique mental ...

What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

The weight loss injection tirzepatide helped Melanie Ressa lose weight and overcome food noise, emotional eating, and mental ...

Good Physical Fitness from Childhood Protects Mental Health Oct. 15 ... 2024 — Almost six in 10 Americans have pro-inflammatory diets, increasing the risk of health problems including heart ...

Women around the world experience changes to their mental health during or after pregnancy. Researchers from one Australian university believe they’ve found a crucial ingredient to help combat this.

In recent years, there has been a rising interest in combining traditional natural medicines with essential nutrients to ...