I am a huge fan of cole slaw. I love just about any kind or any version. In the past few years, cole slaw has branched o ...

For those curious about following a low-carb diet, they may be surprised to learn that there are plenty of easy keto ...

The keto diet, which involves eating low amounts of carb and high amounts of healthy fats and protein, has been shown to ...

Are you wondering if pickles are actually good for you? Or maybe you want to know if pickles are keto friendly. Learn more ...

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one meal a day for a month before switching to a low-carb, keto diet and walking ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

In the quest for weight loss solutions, a multitude of products flood the market, each promising remarkable results with ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Whether someone follows a low-carb, vegan, or keto diet, or prefers running ... offering guidance and support whenever needed. From late-night snack choices to staying motivated early in the morning, ...

UK-based Lisa Jenkinson, 45, had struggled with her weight for nearly 30 years, trying 'every diet' without lasting results.