Keto diet has gained widespread popularity for its potential benefits in weight loss and improved metabolic health. This ...

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one ...

If you want to go low-carb or keto, it’s a good idea to limit carbs ... but can also replace the fiber from foods such as grains and beans, which are often cut from low-carb diets.

Krack'd Snacks has also garnered praise for its best-selling Keto Chocolate Treats, such as the Dark Chocolate Peanut Butter ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

The hardest part is deciding what sauce to dip them in.

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

The keto diet, which involves eating low amounts of carb and high amounts of healthy fats and protein, has been shown to ...

If the study translates to humans, it points toward a new way of treating MS and other autoimmune disorders with supplements.

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.