When trying to be healthy, many of us may be tempted to avoid takeaways, but there are still some healthier options available ...

See here for some great tips on how to prevent the festive bulge which affects many of us at this time of year.

Who needs Ozempic to stop feeling hungry? Yes, the active ingredient semaglutide in the weight loss wonder drug helps to keep ...

Half price Oodies and up to £70 off Ninja air fryers - Retailers are kicking off early, with deals on everything from AirPods ...

Which is why the carbs at breakfast, while energy-giving, should be balanced with protein, good fats and fibre, which delay ...

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

Nutritious, fiber ... While no one food is entirely off-limits on Wegovy, limiting your intake of certain ones may help ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

It's important to watch what you eat when you reach the age of 50. But adding sourdough bread to your diet may have an ...

Top-tested travel products from Good Housekeeping’s Family Travel Awards, including luggage, backpacks, tech, outdoor ...

So imagine my excitement when I found out that it is making Gluten-Free Chicken and Cabbage Dumplings, which can be shipped ...

Here are some high-fiber foods to add to your plate: Luckily, chickpeas are easy to incorporate into dishes. They're delicious in salads, where they'll add flavor, texture, and nutrients.