Getting children to eat nutritious food is a challenge, made even more complicated by so-called 'healthy' foods ...

Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, ...

You won’t believe some of the stuff you’ve been eating. Read these food facts from our experts before you take another bite.

Martha Stewart just gave us a present for 2023: a healthy cookie recipe that even our kids will love! On Nov 8, Stewart ...

The 2022 report from UConn’s Rudd Center for Food Policy and Health found that Black children saw 70% more food-related ads than white children. A significant portion of this advertising promoted fast ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

While we all know that overloading our children with sugary treats isn't the healthiest, how can we lessen the temptations, ...

Studies suggest that people who eat 1 ounce (30 grams) of sunflower seeds daily as part of a healthy diet may reduce fasting blood sugar by about 10% within six months, compared to a healthy diet ...

There are plenty of fun facts about Italy. It's one of Europe's most visited countries. The history's long. The culture's rich. And the food's delectable. But what do you actually know? Here are our ...

Prevents Coronary Heart Disease The isoflavones in tofu help keep your heart healthy. A study published in 2020 examined data from more than 100,000 people. The researchers found that eating at ...

We have Beyonce, we have some Post Malone, We have some Cannon Barbie, and we have some Taylor Swift and the kids are absolutely eating it up. The whole audiences are singing while we're ...

But is oatmeal healthy? Are all of the side effects of eating oatmeal positive, or are there negative side effects we should know about? We turned to registered dietitians and explored the research to ...