Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...
The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...
Diet, Sleep…and Hormones? Check out the unexpected stroke risks you need to know and what you can to do to reduce your risk.
New movie The Substance showcases how women are thought about in terms of youth and fertility. That idea makes for bad research and health guidance.
Four out of five men and women in the United States will be overweight or obese by 2050 if current trends hold, a new ...
Nearly three-quarters of U.S. adults are overweight or obese, according to a sweeping new study. The findings have ...
The most common hormonal disorder among women of reproductive age (and the most likely cause of infertility), PCOS is caused ...
Fourteen percent of the world's people -- more than 800 million -- now have diabetes, a doubling of the global rate for the ...
healthy diet. In addition, the NHS recommends women who are trying for a baby take folic acid supplements for approximately ...
Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...
Speaking on Lorraine, Dr Hilary Jones revealed the five foods that anyone "in middle age and beyond" should include to help ...