Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

Diet, Sleep…and Hormones? Check out the unexpected stroke risks you need to know and what you can to do to reduce your risk.

Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to ...

A new study has found that a diet rich in a certain nutrient found in chocolate, shellfish and red meat can lead to a common ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

New movie The Substance showcases how women are thought about in terms of youth and fertility. That idea makes for bad research and health guidance.

Speaking on Lorraine, Dr Hilary Jones revealed the five foods that anyone "in middle age and beyond" should include to help ...

Raw veganism is a plant-based diet that involves no cooking. On this diet, food isn’t heated above 104 degrees and is eaten ...