I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

When it comes to shopping for diabetes prevention and management, Food City offers the Pick Well program to make things ...

Make food fun and teach them healthy habits for life Kids are growing all the time, so it’s essential to ensure they get the fuel they need. By teaching them to embrace healthy food, you can help set ...

Check out the list of top grocery deals at multiple Triangle stores valid Nov. 6-12 including the impressive Buy 2 Get 3 Free Shredded Cheese sale from Harris Teeter!

The Food and Drug Administration’s (FDA’s) newly-reorganized Human Foods Program (HFP) recently released a document explaining its Fiscal Year ...

Probably the greatest change would be Trump’s Make America Healthy Again ... promoting a healthier diet, more exercise, and declaring war on ultra-processed foods. With more than 40 percent ...

As parents to three little little kids, we try to feed our family wholesome and appealing foods. But let’s be honest, some healthy foods just miss the mark. A boy is eating a plate of food with a fork ...

Incorporating healthy snack foods into your daily routine can help give you energy ... intake can directly impact your ability to lose weight, many snacks on this list are considered low-calorie ...

Supermarkets often label foods as 'healthy,' but many such products contain high levels of calories, sugars, and artificial additives. Items like flavored yogurts, granola bars, veggie chips ...

healthy fats, and antioxidants that work together to reduce cholesterol absorption and help clear LDL from the bloodstream. Below we share a list of breakfast foods that can lower LDL levels.

Why we like it: With a rotating menu of more than 35 prepared meals to choose from each week — created by local and regional chefs — Territory Foods ... healthy meal at home. Our comprehensive ...

Fruits and Vegetables High in Zinc Of all the dietary sources of zinc, fruits and vegetables don't rank very high on the list. Plant foods ... ensure you get zinc from your diet is to eat a balanced ...