By increasing carb intake in the days leading up to a race, runners can fully stock their glycogen reserves, so they have ...

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

What makes a healthy snack for losing weight or staying at the weight you want? Ideally, you'll want a snack that includes a ...

Stop fearing carbs! I've put together a list of the healthiest carb-rich foods that can actually help you shed those extra ...

Share on Pinterest Low-carb diets could help improve insulin sensitivity ... a physician-scientist and assistant professor at the RUSH Institute for Healthy Aging, RUSH University, College of ...

An arrow marks the independent origin of complex multicellularity in brown algae. The asterisks mark other lineages that evolved complex multicellularity. b, The life cycle of Fucus species. matSP ...

Most families are one disease away from financial ruin.” Kennedy’s Make America Healthy Again (MAHA) wants “to dismantle the corporate stranglehold on our government agencies that has led to ...

Researcher presents a new model for risk research which takes interactions into account and brings together various disciplines. LMU researcher presents a new model for risk research which takes ...