Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

Consumption of makhanas contribute to the health of the kidneys and the heart ... By incorporating these makhana snacks into one’s diet, we can easily change how we eat, making it possible to relish ...

While being deficient in the supplement can lead to both physical and mental problems too much can be seriously harmful ...

WASHINGTON (AP) — Robert F. Kennedy Jr., an anti-vaccine activist and environmentalist, for years gained a loyal and fierce ...

Are you looking to shed extra kilos? Try these fat-burning teas that can boost your metabolism and help in weight loss.

Vegan collagen brand Feel is a hit with customers who are looking for a boost to their hair, skin and nails - and experts ...

Fitness expert Madeline provided her 'three simple rules' for losing body fat and gaining 'shredded abs' as she warned ...