Sadhguru once said “Mantras could be an extremely good preparatory step. Just one mantra can do such tremendous things to ...
OUTWEIGH: Have you ever stood in front of the mirror, repeating mantras like “I love my body” or “I’m enough,” only to feel that little voice in your head whispering, “Who are you kidding?” In this ...
Related: Body Positivity Influencers Share Their Favorite Feel-Good Mantras This is a favorite of Tara M. Schmidt, MD, lead ...
She explains why 'good vibes only' mantra can be a problem and gives us tips on how to embrace the good while learning to ward off negativity.