Dining out with family or friends can be a fun, memorable experience. However, it can also lead to bad eating habits that may cause negative health consequences down the line. Consuming unhealthy ...

Certain nutrients can help boost hair growth and promote healthy hair. Learn about the best foods for hair growth, according ...

There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart ...

Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory ...

Corporate life can be stressful, and managing that stress is crucial for your health. Consider practising mindfulness ...

Ever hear of the MIND diet? Following it may help keep your memory and thinking skills stronger as you age.In a new study, ...

A crate of fresh fruit and vegetables, including carrots, cauliflower, parsnips, brussel sprouts, apples, and oranges Following the Mind diet – which is rich in leafy vegetables, berries ...

What we eat influences our overall health and the entirety of our health, including the health of our lungs,” says Dr.

Whether we’re craving salt, sugar, a cold beer or a perfectly cooked steak, every guy knows how to satisfy his own cravings.