People who work the nightshift or odd hours and eat at irregular times are more prone to weight gain and diabetes, likely due to eating patterns not timed with natural daylight and when people ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way of eating at all and actually encourages eating a broad range of foods ...

One of my patients – who had been struggling with obesity, uncontrolled diabetes and the cost of her medications – agreed in ...

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

and let’s all eat fruits for dessert every day to protect ourselves and our children from obesity, diabetes, and high blood ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...

Recent research has been pointing to the gut as ground zero for mental and physical wellness. Local health professionals weigh in.

There is widespread apprehension that as we age, we shall lose our hearing, sight, balance, and, eventually, our independence ...