You’ve no doubt heard of the Mediterranean diet, you might even have come across its cooler cousin the Atlantic diet, but ...

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.

New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.

There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart ...

People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a study ...

What we eat influences our overall health and the entirety of our health, including the health of our lungs,” says Dr.

Part of the solution may be no farther than your backyard, farmers market, or supermarket: juicy, refreshing fruits. “Just keep in mind that fruits are in no way a replacement for medical treatment.

It is, therefore, especially important to be mindful about your diet and overall ... good rest for your mind, body, and soul. When it comes to nutrition, there are many fruits, vegetables, herbs ...

like fruits, vegetables, and whole grains. "The MIND Diet differs in that it recommends specific foods within food groups that have been specifically associated with benefits for brain health.

People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white participants. These results do ...