Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

The firestorm that erupted over US Rep. Seth Moulton's comments about female transgender athletes reignited a hot controversy ...

Registered dietitian Olivia Brooks, who runs “Nourished by Olivia” — a dietetic practice — and works with Western Athletics to create nutrition plans, highlights how food directly impacts mood ... you ...

The Instagram account of 44-year-old cook Amy Sheppard reminds you of home. Golden pie crusts, steaming bowls of soup, gooey ...

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More studies suggest the tactic can help you lose weight, but likely isn’t a silver bullet for other health improvements like ...

A woman who was with Nikita Hand in the hotel where she claims she was raped by Irish mixed martial arts fighter Conor ...

Based on the bestselling Burn After Writing journal, this deck is organized into three levels ... Help them bundle up and ...

Molly-Mae Hague emerged from ‘Love Island’ to become Britain’s influencer-in-chief. But 2024 was the year that ...

A wooden book-shaped light perfect for setting the right mood ... journal gives you a place to jot down all your thoughts that go beyond the margins. www.amazon.com, www.amazon.com Kunitsa Co. is a ...

Food sensitivities and low-level allergies can make us feel all kinds of unwanted ways. Keep a food journal to track your moods ... I’ve also been experimenting with mood-boosting probiotics. An ...