There’s no shortage of diet plans out there. There’s the grapefruit diet ... Hensrud, medical director of the Mayo Clinic ...

I have to admit, I spent the last year arguing that Trump is a fascist and no matter what, it was essential to defeat his bid for re-election. Come to find out, the majority of Americans did not think ...

Baby Boomers, 60 to 78 years old, are swelling the ranks of retirees and many are moving to South Carolina. At least one ...

If your household is ruled by a feline that requires nonstop affection and entertainment, these products are about to save ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

Conscious living is the ... before starting a new diet. Eating nutrient-dense food, exercising, and getting enough sleep are still important factors for improving your health.

It seems safe to say that plant-based eating isn’t just having a moment. It's here to stay. Broadly defined, “plant-based” or “plant-focused” eating plans apply to vegetarian ...