Expert nutritionist Dr Ritesh Bawri reveals the five foods hindering your weight loss progress when eaten at night. Learn the ...

Eggs are an excellent choice in a balanced diet as they provide the body with a wealth of important nutrients, such as ...

Ever wonder how the USDA thinks you should eat on a budget? Meet the Thrifty Food Plan (TFP) — a bland, one-size-fits-all ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

Native edibles, such as western beaked hazelnuts, California wild grapes and evergreen huckleberries make great garden ...

In 2007, some people started noticing their pets getting sick without warning, sometimes lethally. Reports of unexplained kidney failure in cats and dogs surged, and as word spread, fear and confusion ...

Many people are looking to supercharge their health, with one of the latest trends in nutrition, green powders.But, how do ...

A University of Oregon study explains why boys with a high "social desirability bias" are less likely to eat fruits and ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...