But what does a healthy gut really mean for your body? "The gut is one of the most important organs in the human body. It is ...

TODAY nutrition and health expert Joy Bauer joins TODAY to share ways to add more protein and antioxidants into dishes, ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Plantible Foods, a technology company unlocking the power of plants to promote the health and longevity of people and the ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Scientists at Anand Agricultural University (AAU) in Gujarat, India, have developed a new banana variety called Anand Vaaman.

There are many popular 'superfoods' on the market - from spinach to kale and avocados, but according to experts, there's a vegetable that is highly underrated.

A Toho University study revealed that fortified foods and dietary ... contribute to overall nutrient intake. The insights gained from this research are expected to help shape health policies in Japan ...

This intrusive, but common phenomenon can take over your life, affecting your state of mind and eating habits. Weight-loss drugs show promise in quieting these thoughts.

Adding sprouts to your diet can significantly boost nutrition ... and enzymes in foods like mung beans, chickpeas, ragi, quinoa, and lentils. These nutrient-rich sprouts support digestion ...

Korin Miller has spent nearly two decades covering food, health, and nutrition for digital ... While these don’t match the perfect 100/100 nutrient density score of watercress, they come ...

When you use links on our website, we may earn a fee. They may be small but because they have such high metabolisms, choosing the right dog food for Chihuahuas is essential for fueling their ...