“In essence, added sugar contributes “empty energy” or calories without the benefits ... Read the fine print. Now that the ...

The healthiest vegetable has been revealed and if you've not eaten this for years, you're definitely not the only one. Often ...

With its beautiful palaces, monumental forts, and pink-hued old city, Jaipur is a design lover’s dream, and this stylish ...

Federal law requires chains to show calories for items, and such information is helpful for diners, but the rule presents ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

Protein has a high thermic effect — meaning the body burns more calories digesting it than it does digesting fats or carbs, ...

To manage the latter, I walk miles every day on my quest, always in sturdy sneakers, to offset those extra (and empty) ...

Japan’s calorie-based food self-sufficiency rate in fiscal 2023 stood at 38 percent, unchanged for the third consecutive year, the farm ministry said. The rate has remained at a low level for ...

"Overall, it is a fact that stair-climbing gets you fit faster and consumes more calories,” said Lauri van Houten, vice president of the International Skyrunning Federation, which oversees a ...

Some coffee orders contain more calories than you might expect—sometimes even more than a fast-food meal! Those tasty sips can add up quickly, loaded with calories, sugar, and unhealthy fats. To keep ...

New Delhi: India’s rural population has for long faced a decline in food and nutrition intake since the advent ... pointing out that at least 80 percent of rural Indians are having less than 2,200 ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...