One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate. To manage ...

A balanced diet is a pillar for weight loss. What to eat and avoid is often a dilemma. Singh, shared different posts about how she made healthy swaps to lose 10 kgs and nearly 3 months. Further she ...

Add these heart-healthy foods to your everyday diet and your ticker will thank you—for decades to come. The post The 50 Best ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

The first step toward healthy eating is a fully stocked pantry. This list of healthy pantry staples will make weeknight ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Joe Biden's name wasn't on the ballot, but history will likely remember Kamala Harris' resounding defeat as his loss too.

Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...

In a special video crafted as a diary entry, Rashmika Mandanna expresses gratitude for her days and the love she has for her life!

Incorporating healthy snack foods ... an industry-leading shelf life," she says. "It is made with just three ingredients: cultured skim milk, cream, and salt." One 2012 study found that participants ...

Navarre Beach Utilities plans to turn off water at 8 a.m. to certain areas to replace a valve in the distribution center.