Discover the nutritional comparison between peanut butter and almond butter. Understand their health benefits and decide ...

We use the term “burn fat” as if we can just do it by eating certain foods or doing exercises, but that isn't the case. While ...

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

Discover the factors fueling the diabetes epidemic in India and learn how to prevent and manage Type 2 diabetes effectively.

To manage the latter, I walk miles every day on my quest, always in sturdy sneakers, to offset those extra (and empty) ...

Tis the season for the Starbucks seasonal menu, and on Starbucks Red Cup Day, which takes place on Nov. 14, the coffee chain ...

Rice cakes are often seen as a healthy, low-calorie snack, but they offer little nutritional value. Made from puffed rice, ...

EAGLE-EYED shoppers have spotted a deal in Tesco that is too good to resist. If you’re a fizzy drink fanatic you could be in ...

Marks & Spencer has finally done it. After years as a supermarket also-ran, this month it has overtaken Waitrose – ...