Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.
For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.
Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...
We all know apples are healthy for us humans. But can dogs eat apples, too—and if so, what are the health benefits? A ...
Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...
Rhodes isn't the only one who backs the Mediterranean diet. It regularly tops the long-running, well-respected U.S. News & ...
Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.
Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...
What we eat influences our overall health and the entirety of our health, including the health of our lungs,” says Dr.
Aging might not occur as gradually as we previously thought, with research pointing to two “age bursts” at 44 and 60. Here is ...
The way some pregnancy apps handle weight can be triggering to people with a history of disordered eating. Here's what to do ...