Little did I realize a few grapes could send my blood sugar soaring until I tried the first glucose monitor without a ...

You’ve no doubt heard of the Mediterranean diet, you might even have come across its cooler cousin the Atlantic diet, but ...

I tried intermittent fasting for three months, and while I lost a few pounds, I'll never be going back - here's why ...

The author, indie-rock legend, and Sonic Youth co-founder tells GQ about losing sleep to Wordle, his doomed quest for a ...

Ultimately, most nutrition scientists feel that eating some butter is perfectly fine, as long as you don’t exceed more than ...

I am constantly on the lookout for the perfect new diet, and based on the ever-changing top-ten lists of current popular ...

While erotic mood-boosting bites are more fantasy than fact, many foods dubbed aphrodisiacs are packed with nutrients and ...

Diet culture and weight stigma impact mental health. Therapists can adopt practical strategies to help clients reject these ...

Here's How to Save Big on Concert Tickets This Fall for Sabrina Carpenter, Chappell Roan & Lil Wayne ...

Vegetables and fruits are healthy but all contain varying amounts of potassium. Root crops are among the highest in potassium with carrots at 320mg, beets,325; parsnips, 375; turnips, 191.

Kevin Hall’s research at the NIH presents an existential challenge to the food industry, but he's asking the food industry to ...

A 2021 observational study published in the Journal of Nutritional Science also found that people who ate an intermediate ...