Can The Hormone Diet Truly Aid Weight Loss? Experts Explore Complicated Hormone-Diet Links
The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.
Psychology Today21h
7 Science-Backed Ways to Boost Your Mood With Food
Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...
The Manual on MSN10d
The best Mediterranean diet cookbook for healthy living
If you’re trying the Mediterranean diet, you’re going to need recipes. Cooking for yourself is healthier, saves money, and can be fun! But how can you choose the best Mediterranean diet cookbook for ...
A blueprint for aging has the power to add years to your life, one expert says
Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...
A Nobel Prize-winning scientist who wrote a book on aging cycles 6 miles a day at age 72. Here are 3 things he does to stay healthy.
Venki Ramakrishnan thinks longevity treatments are overhyped. To age well, he leads an active life and cooks from scratch.
Late Queen Elizabeth's 'disciplined' diet unveiled - but she avoided one thing
Queen Elizabeth II's former chef Darren McGrady has previously said Her Majesty is not a fussy eater and sticks to a simple ...
The Unbreakable Brain Reviewed: Revolutionary Brain Health Guide Or Overhyped Fiction?
An eBook called The Unbreakable Brain aims to provide readers with a helpful strategy for preserving and improving brain ...
Clearing up common misinformation about the ketogenic diet
The AI summary — which included one commercial book and one nonexistent research study in its references — reported that ketogenesis significantly increases metabolism, that ketogenic diets decrease ...
ELLE Australia17h
Millie Bobby Brown’s Podcast Diet Is ‘Feminist Foodie’
We sat down with Millie to chat podcasts, books and style. Brown is not short on hobbies and side hustles. She released her ...
Why are so many women eating steak for breakfast?
Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...
My husband and I have been married for 60 years and eat different dinners most nights. Compromise has helped our marriage last.
Annie Korzen, 85, says eating the same dinner as her husband, Benni, feels like a "sacrifice." ...
Troye Sivan Channels Paparazzi Photos of Addison Rae Reading Britney Spears' Memoir for His Halloween Costume
Upon the release of Spears' New York Times bestselling book The Woman in Me last year, Rae was photographed reading a ...