The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

His 2018 book, “The Longevity Diet,” is a New York Times bestseller that recommends a plant-based diet that also includes ...

Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...

If you’re trying the Mediterranean diet, you’re going to need recipes. Cooking for yourself is healthier, saves money, and can be fun! But how can you choose the best Mediterranean diet cookbook for ...

The AI summary — which included one commercial book and one nonexistent research study in its references — reported that ketogenesis significantly increases metabolism, that ketogenic diets decrease ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

While building a successful career as a fitness guru in the 1990s, Susan Powter was secretly fighting her own battle behind the scenes.

Annie Korzen, 85, says eating the same dinner as her husband, Benni, feels like a "sacrifice." ...

He wrote the Sunday Times bestselling book Ultra-Processed People ... The expert also warned that a diet consisting of 80% ultra-processed foods can not only lead to significant weight gain but also ...

Upon the release of Spears' New York Times bestselling book The Woman in Me last year, Rae was photographed reading a ...