By incorporating these makhana snacks into one’s diet, we can easily change how we eat, making it possible to relish nutritious meals that taste good. Read more news like this on HindustanTimes.com ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

With its significant purchasing power and influence, the U.S. government has a unique opportunity to address ...

“We now have very clear human data showing there’s no association between soy consumption and increase of cancer risk and increase of cancer recurrence,” says Dr. Neil Iyengar, a breast medical ...

Here’s what to know about Tori Spelling’s weight loss journey in her own words. Spelling revealed in April on her podcast ...

Ozempic and Wegovy are “forever drugs”—once a person stops taking the medications, they typically regain the weight unless ...

The group wants to break down barriers for people to enjoy nature, no matter their size or ability. Founded in the Hudson ...

The best online providers offer strong support services to help you succeed in your GLP-1 weight loss journey.

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...