Eating healthy is always a good idea in theory, but in my day-to-day life I tend to struggle with implementing a consistent ...

VIDEO: Tips to make one meal that serves two goals ABCNews.com "This should not be a crash diet when you're looking ... to add phytonutrients. For the menu focused on gaining and maintaining ...

After the indulgences of the holiday season, it might be tempting to go on a crash diet and try to lose a few pounds fast. But dropping calories too low could actually make losing weight and ...

McClatchy's Commerce Content team, which is independent from our newsroom, oversees this content. Fad diets have long been touted and tried and tried again for weight loss. In today’s quick-fix ...

Crash diets and extreme exercise routines may offer short-term results, but they often lead to burnout and health problems. Instead, adopting sustainable lifestyle changes can help us drop those ...

However, for 24%, crash diets 'never work' as they quickly revert to their old eating habits. The study also found that 35% of Brits consider themselves 'yo-yo dieters', gaining weight as soon as ...

Ditch the crash diets—let the best appetite suppressants be your partner in reaching your health goals! Stuck in a weight loss rut? This supplement might be your new best friend! PhenGold ...

Many people want to reduce this type of fat, and fad or crash diets promise to give you results fast. But buyer beware! Reducing visceral fat comes down to small and realistic nutrition and ...

Still, the typical Spanish diet remains a sound model, consisting of a varied, balanced menu that’s rich in proteins and ...

The past week's sweet rally came to an end on Tuesday, with all three major U.S. indexes ending the day in the red. The Nasdaq Composite shed 0.3%, while the S&P 500 declined 0.2%. The Dow Jones ...

The programs we chose aren’t crash diets or quick fixes ... While the breakfast menu was a bit limited, there were plenty of options for lunch and dinner,” said Kessler.

A recent study has found a third of Brits are actively trying to lose weight - but a quarter of those say crash diets 'never work' as they immediately revert to old eating habits. A survey of ...