If you want to lose weight quickly before Diwali, remember that going on a crash diet may not be the best strategy. Here's ...

Most people need about seven to eight hours of sleep a night — too much or too little sleep can contribute to cardiovascular ...

Here's a look back at all the celebrities whose facial features have changed thanks to dramatic weight loss, and what we know ...

A recent study has found a third of Brits are actively trying to lose weight - but a quarter of those say crash diets 'never work' as they immediately revert to old eating habits. A survey of ...

A survey of 2,000 adults has found as many as 31%, are actively trying to shift a few extra pounds, but for 24%, crash diets ‘never work’ because they immediately revert to old eating habits.

However, for 24%, crash diets 'never work' as they quickly revert to their old eating habits. The study also found that 35% of Brits consider themselves 'yo-yo dieters', gaining weight as soon as ...

A diet high in simple carbs raises blood glucose quickly but also causes a rapid drop, cutting off fuel to the brain and ...

One of the simplest yet most profound pieces of advice I ever heard is you don’t drown by falling into the water; you drown by staying there.

For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

Shocking video released by police shows a car theft of a 2022 Porsche Cayenne by a woman pretending to be a buyer in ...

Many people want to reduce this type of fat, and fad or crash diets promise to give you results fast. But buyer beware! Reducing visceral fat comes down to small and realistic nutrition and ...

What Is an Insulin Resistance Diet? When it comes to preventing diabetes, your diet can make a big difference. And if you already have the condition, a diet change may help you manage it better.