Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Consumer demands for on-the-go functionality are fueling growth in the nascent mood-support snack bar, with brands like Mood ...

Although the fruit season may seem behind us, garden work is far from over. Now is the perfect time to ensure that you can ...

Nutrition research highlights the importance of choosing foods that nourish the body, support digestive health, and provide a ...

The motivational doc is no stranger to sharing important health and wellbeing advice with his impressive 3.3 million ...

These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish ...

Alzheimer's is a physical disease that targets the brain, causing problems with memory, thinking, and behavior. It is also ...