Turner believes regulating your hormones can help you lose weight. In her book, Turner suggests going on an anti-inflammatory ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show the ...

Are you wondering if pickles are actually good for you? Or maybe you want to know if pickles are keto friendly. Learn more ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

James Van Der Beek is attempting to remain in good spirits as he battles stage 3 colorectal cancer. The "Dawson’s Creek" star ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

The Dukan diet is one of many popular eating methods for those looking to shed a few pounds. Created by the French doctor ...

In the late stages of the session, the Diet also passed a bill to secure revenue sources to finance the military buildup that features, among other things, a plan to pool funds transferred from ...

Another essential vitamin for brain health is Vitamin D, and a lack of it can cause issues with memory and thinking and ...