Eating the right foods is essential for good health - and one weight loss expert has revealed how making some simple food ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Natural treatments for lupus are typically used as complementary therapies alongside conventional treatments. Learn more ...

World Diabetes Day, observed annually on November 14, raises awareness about the condition affecting millions globally. On ...

Raisins act as a prebiotic, promoting the growth of healthy gut bacteria. They contain fructans, a type of fiber that ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...

The UK's food environment is shaping our diets and 'setting us up to fail' - with the most affordable, convenient and ...

Chipotle offers tons of choices, so it can be tricky to make healthier choices. Dietitians offer their recommendations for ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Eating at Chipotle can be a great option for those looking to make healthy choices while on the go ... but can also be ...

A report on the healthiness of products sold by major food companies has found that nearly 7 in 10 products are unhealthy.