Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our ...

We often spend a lot of time choosing foods that nourish our bodies, but we tend to forget that our brains also need proper ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Bride to be? Here are 7 bridal eye make-up ideas that will make your eyes the highlight of your wedding. Check out.

Moving abroad and creating a new life needs a lot of courage. Regardless, some signs of love readily do this when marriage requires them to relocate overseas.

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood pressure, high cholesterol, or diabetes, it’s essential to make sure it’s ...

The average adult needs about 2.7 to 3.7 liters of fluids per day, but many people fall short ... source of added sugars in the American diet, according to the U.S. Centers for Disease Control ...

The Impact of New Weight Loss Drugs on Dietetics By Carrie Dennett, MPH, RDN Today’s Dietitian Vol. 26 No. 9 P. 14 What’s changed for weight-inclusive and weight management dietitians?

Sitting down for most of the day is obviously bad for us ... can reduce stress by 14.7 per cent and improve your state of mind,” Prof Stubbs says. This could be a walk, which would add around ...

When you make the decision to start trying for a baby, one of the first things that you’re told by healthcare professionals, friends, family – and well-meaning acquaintances—is how important it is to ...